Fed up with dealing with back pain and stiff joints? Does it affect everyday life and activities? Want to be more active and healthier but don’t know what to do? Confused about how to improve your posture?
Discover how to move with ease, improve your posture and get relief from aches and pain through the gentle flowing movements of Tai Chi.
At our free workshop you will discover…
- How to Feel Stronger
- Reduce back & joint aches and pains
- Have more energy
- Improve Your posture and balance
- Feel more focused and Less Stressed
- Move more relaxed and confident
HERE IS WHAT SOME OF OUR CURRENT STUDENTS ARE SAYING ABOUT OUR CLASSES…
“I have been doing tai chi for 6 months now and have never felt better i suffer from knee pain and use to find it very painful to walk for long periods particularly in the morning since starting the classes the pain has significantly reduced now i can take my dog for long walks pain free. The classes are very friendly and welcoming and i would recommend then to any body looking for some relaxation and inner peace” Joanne Harris
“After a stressfull day at work or a busy day at home, I love the energising feeling of Tai Chi. I used to suffer from anxiety that would prevent me from sleeping. Since starting the class i feel stronger, more relaxed and i sleep alot better.” Chantel Walker
Bentley Methodist Church
128 High Street
Doncaster DN5 OAT.
Monday 7pm till 8pm
